Tuesday, February 3, 2009

Do Work

3 rounds for time.
20 Kettlebell Swings (54lb, 35lb, etc)
30 Sit ups
40 Double Unders
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1 comment:

  1. DarrenFebruary 4, 2009 at 8:16 AM

    Workout done today at station 86.
    Denny 8:02 sub single unders
    Darren 6:12

    ReplyDelete

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