Wednesday, June 3, 2009

Which Workout is Better?



CROSSFIT BODY (lean and Mean)

GLOBAL GYM body (big and bulky)

YOU MAKE THE CALL!!!!!!!!!!!!

For time:
Run 800 meters
40 L pull-ups
Run 800 meters
40 Strict pull-ups
Run 800 meters
40 Kipping pull-ups
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1 comment:

  1. AnonymousJune 5, 2009 at 11:14 PM

    Check out the unit on that guy! Is he smuggling a midget or what?!!

    ReplyDelete

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