Angie

"Angie"

For time.

100 pull ups
100 push ups
100 sit ups
100 squats

All 100 reps of each movement must be completed before moving onto the next exercise.

Post time to comments.



Great Article in New York Times
http://www.nytimes.com/2008/03/23/magazine/23wwln-medium-t.html?_r=2