"Cindy"
In twenty minutes how many rounds can you perform of:
5 Pull-Ups
10 Push-Ups
15 Squats
Take your time. Try to do this cycle as many times as you can in 20 minutes. You can break the exercises up if you are unable to finish in one set, but had to complete set before moving on to next exersice. On squats remember to keep weight on heels and kness track over toes.
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This one is a grinder.
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